{"product_id":"burstfit-fire-dvds","title":"BurstFit Fire DVDs Ower Your Resting Heart Rate, Balance Hormones, Lower Blood Pressure, Keep Your Brain Young By Increasing Circulation","description":"\u003cdiv class=\"pdp-tab\" style=\"display: none;\"\u003eProduct Overview\u003c\/div\u003e\n\u003cdiv name=\"product-overview\" class=\"product-details-section\"\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003cstrong\u003eBurstFit Fire™ is a complete 30-Day Home-Fitness Program\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003e6 workouts (20 minutes each) on 3 Discs, Plus a 28-Day Workout Calendar\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch3 style=\"text-align: left;\"\u003eGet 3 Months of Results In Just 30 Days\u003c\/h3\u003e\n\u003cp style=\"text-align: left;\"\u003e\"With BurstFit Fire™, you can get \u003cem\u003e\u003cstrong\u003etargeted results\u003c\/strong\u003e\u003c\/em\u003e even if you have a hectic schedule with almost no time to workout”\u003cbr\u003e-Dr. Josh Axe Creator of BurstFit Fire™ \u003c\/p\u003e\n\u003ch3 style=\"text-align: left;\"\u003e20 MINUTES. 5 DAYS A WEEK. 100% RESULTS\u003c\/h3\u003e\n\u003cp\u003eWhen I created the BurstFit FIRE workout, I knew it would produce drastic results in 30 days, but I didn’t know if anyone was up for the challenge. Turns out...there are a lot of people determined to transform their bodies. Teachers, Moms, College kids, Doctors, Military, and even complete beginners have started to enjoy doing these tough workouts.\u003c\/p\u003e\n\u003cp\u003eTo like the feeling of being sore the next day...of going all out, and giving it all you’ve got for a muscle-searing exercise. This really IS the most targeted workout I’ve ever created...\u003cstrong\u003ebut it's going to get you jaw-dropping results.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003e3 Different Levels of Intensity\u003c\/span\u003e to break through any plateau, no matter what your fitness level is\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eTarget Your Abs, Arms \u0026amp; Legs\u003c\/span\u003e for a full body transformation\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan style=\"line-height: 1.2;\"\u003e\u003cspan style=\"text-decoration: underline;\"\u003eQuick, Simple, Effective\u003c\/span\u003e so you know you’re not wasting time\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv style=\"padding-left: 60px; text-align: left;\"\u003e“\u003cstrong\u003eI have more time to do other things\u003c\/strong\u003e, and yet I look better than when I was working out for an hour or more.” -\u003cem\u003eBen Fredericks \u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px; text-align: left;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px; text-align: left;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px; text-align: left;\"\u003e“\u003cstrong\u003eI love the shorter workout time\u003c\/strong\u003e, so I can do a complete session during my son’s nap!”\u003cem\u003e -Jess Lewis\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px; text-align: left;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px; text-align: left;\"\u003e\u003cem\u003e\u003c\/em\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px; text-align: left;\"\u003e“\u003cstrong\u003eI like the soreness I feel the next day\u003c\/strong\u003e knowing I got a great workout in a short amount of time” -\u003cem\u003eHeather Sharpe\u003c\/em\u003e\n\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px;\"\u003e \u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 60px;\"\u003e\u003c\/div\u003e\n\u003cdiv style=\"padding-left: 90px;\"\u003e\u003c\/div\u003e\n\u003ch2 style=\"text-align: center;\"\u003eHOW CAN YOU GET 3 MONTHS OF RESULTS IN JUST 30 DAYS?\u003c\/h2\u003e\n\u003cp style=\"text-align: left;\"\u003e\u003cbr\u003e\u003cimg alt=\"\" src=\"\/\/cdn.shopify.com\/s\/files\/1\/0053\/9952\/files\/Burstfit_Fire_-_Interval_Chart.jpg?4073\" style=\"margin-right: 10px; margin-bottom: 10px; float: left;\"\u003eTraditional and long-distance cardio \u003cstrong\u003edecreases the immune system\u003c\/strong\u003e post exercise and \u003cstrong\u003eraises stress hormone levels (cortisol)\u003c\/strong\u003e.\u003c\/p\u003e\n\u003cp\u003eIncreased levels of cortisol stimulate the appetite, can increase fat storing and slow down or inhibit exercise recovery.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBurst training\u003c\/strong\u003e involves exercising at 90%-100% of your maximum effort for a short interval in order to burn your body’s stored sugar (glycogen), followed by a period of low impact for recovery. \u003cstrong\u003eThis causes your body to burn fat for the next 36 hours\u003c\/strong\u003e to replace your body’s vital energy (glycogen) stores.\u003c\/p\u003e\n\u003cp\u003eIntervals can help burn between 3 - 9x’s more fat, lower your resting heart rate, balance hormones, lower blood pressure, keep your brain young by increasing circulation, and aid in detoxification by stimulating the lymphatic system.*\u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003e\u003c\/h2\u003e\n\u003ch2 style=\"text-align: center;\"\u003eJust 20 Minutes A Day To Get in the Best Shape of Your Life\u003c\/h2\u003e\n\u003cp style=\"text-align: center;\"\u003eMajor studies have shown that 20-30 minutes of exercise can be just as effective at burning fat and even more efficient than 60 minutes of exercise. \u003c\/p\u003e\n\u003ch2 style=\"text-align: center;\"\u003eHERE’S WHAT YOU GET\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/\/cdn.shopify.com\/s\/files\/1\/0053\/9952\/files\/Burstfit_Fire_-_Discs.jpg?4074\" width=\"730\" height=\"263\" style=\"display: block; margin-left: auto; margin-right: auto;\"\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEverything you need to get in the best shape of your life\u003c\/strong\u003e, including 6 Burst Interval workouts\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\n\u003cstrong style=\"line-height: 1.2;\"\u003eCore 1 Abs on Fire\u003c\/strong\u003e\u003cspan style=\"line-height: 1.2;\"\u003e for strength and definition.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"line-height: 1.2;\"\u003eCore 2 Belly Fat Inferno\u003c\/strong\u003e\u003cspan style=\"line-height: 1.2;\"\u003e for targeted mid-section fat burn.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"line-height: 1.2;\"\u003eCardio\u003c\/strong\u003e\u003cspan style=\"line-height: 1.2;\"\u003e turn up the heat with the toughest workout you’ve done so far.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"line-height: 1.2;\"\u003eShoulder Shred Absolutely Lean Arms\u003c\/strong\u003e\u003cspan style=\"line-height: 1.2;\"\u003e for sculpted arms, shoulders, chest.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"line-height: 1.2;\"\u003eHot Legs\u003c\/strong\u003e\u003cspan style=\"line-height: 1.2;\"\u003e for getting a deep burn as you get lean and toned legs.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"line-height: 1.2;\"\u003eBooty Bootcamp\u003c\/strong\u003e\u003cspan style=\"line-height: 1.2;\"\u003e for lifting and tightening your glutes with targeted workouts.\u003c\/span\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong style=\"line-height: 1.2;\"\u003eSpecific BurstFit Warm Up \u0026amp; Cool Down sessions \u003c\/strong\u003e\u003cspan style=\"line-height: 1.2;\"\u003eto get loose and prevent injury. \u003c\/span\u003e\n\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e\u003cstrong\u003ePLUS the 28-Day Quickstart Calendar.\u003c\/strong\u003e No more questions about what exercise you should do. Hang the calendar up and mark off each day as you get closer to your goal. \u003cstrong\u003eWE’RE TALKING ABOUT A $300+ VALUE\u003c\/strong\u003e for all these workouts and training tools.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBUT NOW\u003c\/strong\u003e you can get the entire BurstFit FIRE program For only 1 payment of $47(+s\u0026amp;h)! Click the button at the top of this page to add BurstFit Fire™ to your cart, and get started burning fat and getting in the best shape of your life...\u003cstrong\u003etoday!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003c\/div\u003e","brand":"Axe Programs","offers":[{"title":"BurstFit FireDVD's","offer_id":31980803686451,"sku":"BF9706","price":47.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0264\/6232\/2739\/products\/Burstfit_Fire.jpg?v=1588594009","url":"https:\/\/hellosdss.myshopify.com\/products\/burstfit-fire-dvds","provider":"hellosdss","version":"1.0","type":"link"}