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Soft, Smooth & Packed with Nutrients
Thanks to our unique milling and sifting methods, Viva Naturals Organic Ground Flaxseed offers one of the finest mills available. The resulting powder is super-soft and light, making it easy to blend into your favorite foods and beverages. Flaxseed is considered one of the most powerful plant foods on the planet, rich in heart-healthy omega-3 essential fatty acids, lignans, and both soluble and insoluble fiber. Keep Viva Naturals Organic Ground Flaxseed on hand to transform shakes, salads, baked goods, yogurt, oatmeal and more with its delightful nutty taste and nutrient-packed punch.
- High in Omega-3s
- Good Source of Dietary Fiber
- Fine, Easy-to-Mix Consistency
- Cold-Milled
- Certified Organic, Kosher & Non-GMO
- Gluten-Free
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Ingredients: Organic Cold-Milled Ground Flaxseed.
Country of Origin: Canada
How to Store: Store in a cool, dry place away from heat or light.
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Get your Fiber
Ground flaxseed adds a sweet and nutty flavor to any smoothie or juice. For those actively watching their weight, adding a little fiber-rich ground flaxseed makes your beverages more filling and substantial, helping you feel fuller, longer.
Baked Goods
For best results, replace the oil or shortening in your recipe with ground flaxseed at a 3:1 ratio (i.e. 1 cup of ground flaxseed for a 1/3 cup of oil). Or, make a recipe vegan-friendly by replacing each egg with 1 tablespoon of ground flaxseed plus 3 tablespoons of water.
Salads & Dressings
Sprinkle ground flaxseed on top of a salad, or mix it into a dressing like this one: Blend 1 cup of extra virgin olive oil, 1/4 cup of raw honey, 1/4 cup Dijon mustard, 6 tbsp of Viva Naturals Apple Cider Vinegar, 2 tbsp of Viva Naturals Organic Ground Flaxseed and 1/8 tsp of unrefined sea salt in a blender or food processor until well combined. Store in a glass jar in the fridge.
Oatmeal & Yogurt
Top your oatmeal and yogurt with Viva Naturals Organic Ground Flaxseed for added nutritional value. For even more fiber, protein, calcium, magnesium and iron, consider sprinkling on some Viva Naturals Organic Chia Seeds, too.